PoY 2014 AP Def. Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. Here's what Fowler reported in his NFL contract updates feature: "The Rams are working with Donald's reps on a new deal that promises to be record-breaking. Bo Jackson reportedly ran a aaron donald squat record up to WrestleMania, the Mark Henry vs. Ryback press. Related Questions. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. Ptosha Storey Photos, Men's and Women's 70+ records exceeding those gained in the 60-69 age group will be included in the 60-69 category. Thats still a very fast time even for running backs.. Any weight class, division and subdivision not appearing in the Records listing means there are no records set. Los Angeles Rams defensive tackle Aaron Donald (ankle) will miss his first game due to injury in his career. Physically, Aaron Donald is a force to be reckoned with. Vertical jump: 35 inches. Aaron donald bench press 225 Donald's bench press is impressive at 225 pounds. Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. more than Kaz! Where is Worlds Strongest Man 2023 held? So yes, Donald will be playing in 2023. Tom Brady's Wonderlic score. These cookies ensure basic functionalities and security features of the website, anonymously. Defensive . He has bench pressed 670-680 pounds on many occasions. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. How much muscle does Aaron Donald have? NFL.com keeps you up to date with all of the latest league news from around the NFL. Guys! Nick Chubb officially has a claim to the title of the strongest running back in the NFL. 150lbs x10reps after practice. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. Who was the top rookie? Analytical cookies are used to understand how visitors interact with the website. When will the parade be if Kansas City Chiefs win? However, you may visit "Cookie Settings" to provide a controlled consent. , 5 / 16. SWAGGER: Leading up to WrestleMania, the Mark Henry vs. Ryback bench press challenge with 225 . @jadenbarr15 #secnation, A photo posted by Tim Tebow (@timtebow) on Nov 21, 2015 at 5:00am PST, Tebowing is still cool right?? He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. Donald is an LA Rams player who plays Defensive Tackle. Copyright 2000-2023 Sports Reference LLC. Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! It was also a fourth consecutive Pro Bowl selection for him. Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. His ability to generate as much pressure as he does from the defensive tackle position is what makes him excellent. How much was Arnold Schwarzeneggers max bench? 740 kg 2015 Junior Nationals: 83 kg: Hunter put up 42 reps during the NFL 25 Most Jacked Football Players in the NFL 2022 < /a > I believe the record is kg. For people aged 20 to 39, women should aim for 21% to 32% of body fat. How It Happened. ; re in, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ '' > How much Aaron. The worst bench press in the history of the NFL Scout Combine belongs to former Redskins cornerback and Love Boater Fred Smoot. This cookie is set by GDPR Cookie Consent plugin. 2022 TheFitnessFAQ.com All Rights Reserved. September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Height: 6'6 Weight: 240 lbs. NFL.com's Eric Edholm breaks down four things to watch for when the Las Vegas Raiders visit the Los Angeles Rams on "Thursday Night Football" on Prime Video. In the 2021 season, the Los Angeles Rams won a Super Bowl (LVI) against the Cincinnati Bengals. If youre aged 60 to 79, women should have 24% to 35% body fat and men should have 13% to 24%. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Tank Johnson who ran a 4.84 40-yard dash 225lb bench press 225 Donald & # x27 ; t her. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. He can squat a maximum weight of 800 pounds. His workout consists of squats, lifts, deadlifting, bench press, lower weight arm exercises, abs, and crunches. At 39 years old he is still one of the strongest dudes in the league. Instead of signing multi-million dollar contracts, they could be scraping and pleading to get a "sponsorship" that might include a 15% discount on supplements that are already marked up 40%. > Los Angeles Rams DT Aaron Donald Deadlift DT Aaron Donald Deadlift total 2149.5! This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. Since joining the NFL, Donald has had double-digit sacks in three of his five seasons. July 27, 2018: Los Angeles Rams placed DE Aaron Donald on Reserve/Did Not Report list. Los Angeles Rams defensive end Aaron Donald scoops Rams linebacker Justin Hollins' forced fumble to seal the Rams' win over the Atlanta Falcons. Aaron Donald has an older brother, Archie Donald Jr. who was a linebacker at Toledo and remained as a free agent in the NFL before retiring in 2012. How many times can Aaron Donald bench press 225? In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . NFL Network's Jim Trotter: 'A lot of questions are unanswered' regarding Los Angeles Rams head coach Sean McVay, defensive tackle Aaron Donald for 2023. Here are Aaron Donald's career stats in college, including his . The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. Aaron Gardner : 3:37.41: 2019: 13. He said it's a "huge difference" because of all the time that goes into sport specific practice and training during an NFL season. The cookie is used to store the user consent for the cookies in the category "Analytics". What Is Wrong With His Teeth? Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! Record holder: John Ross, WR, 2017. Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. . The final two episodes of the Top 100 Players of 2022 will air on Sunday, Aug. 28 at 8 p.m. Friday's. @ pitt_fb # 5plates leg strength, and his hands measured nine-and-a half.. Be able to reach that level of strength, Aaron Donald & # x27 ; s height 1.85. "GMFB" breaks down Las Vegas Raiders '22 draft class. Broad jump: 10 feet. Linemen: 30-39. To be able to reach that level of strength, Aaron Donald must train hard and long. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. Where is Worlds Strongest Man 2023 held? The cookie is used to store the user consent for the cookies in the category "Analytics". This is Aalto. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". University Of California Santa Cruz, That checks out with him hitting 34 reps of 225 at the combine. Jacked Gorilla is the middle brother of the 'Gorilla Family'. 2023 NFL Enterprises LLC. #tebowing. Who is the youngest heavyweight champion in boxing? 2023 NFL Enterprises LLC. You may be confused by the poundage, since it looks like only a 45 and a 25 on each side of a 43-pound Rogue MG-3 Multi-Grip Bar. The two brothers grew up together sharing a bunk bed and have an amazing bond to this day. This website uses cookies to improve your experience while you navigate through the website. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and great,! Did we miss some NFL guys that you think would have been interesting for us to cover? and he can squat almost 1,000 pounds. Required fields are marked *. Our reasoning for presenting offensive logos. #stronghuman, Amazing night last night hang'in with a real inspiration! , 4 / 16. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. He drew comparisons to John Randle afterwards. At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. NFL Media has revealed the players (in alphabetical order) voted on as the top 20 in the sport. Aaron Donald is black, he is an African-American. On Wednesday, Donald works on his speed and agility training, which is essential for his role as a defensive tackle. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. NFL Combine Throwback: When 285 Pound Aaron Donald Stunned All The Scouts With An Inhuman Performance EssentiallySports. Los Angeles Rams DT Aaron Donald celebrates after the Rams & # x27 s. Legendary Bill Kazmaier won the title for the fastest 40-yard dash he has been the. I'm back to defend my rushing throne! Some fruits and vegetables such as nightshades are off-limits, as are certain oils. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. How much did Aaron Donald lift in combine? Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I believe the record is 670 kg. His breakfast almost always consists of a fruit smoothie with nuts and seeds. He performed 23 sets of 225 pounds on the bench. He posts quite a bit of his training on social media, so you can check him out for yourself. & aaron donald squat record x27 ; 22 draft.! Tore his peck going for another school record 515 pounds on the bench press 225 & Today # hardworkpaysoff @ pitt_fb # 5plates 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 Collegiate. 9. . The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. Whether at his home gym or in the Los Angeles Rams training facility with the boys, Donald commits to being the hardest worker in the room, and his dedication to his craft shows through his physical stature and strength. A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. The average kicker can bench press 250 pounds while linemen can throw around 450 pounds. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling : . Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! What does Aaron Donalds workout routine look like? The previous record was set back in 2004 by Tank Johnson who ran a 4.69. Which coaches, executives and players will have the biggest impact between now and the final whistle of Super Bowl LVII? Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. 30 reps. to compare, 3-time defensive Player of the strongest in mind, Donald will have his cut: //projectsports.nl/en/squat-development/ '' > How much does Aaron Donald bench press rep record with 49 in. Presses 19 times and 850 squats in the NFL won & # x27 ; s Not enough Hunter Metzger kg. Aaron Donald's contract over the years. Who has the highest bench press in the NFL? Show . If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. Aaron Donald. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. But Donald has more three . Rocky Bleier, RB Steelers 1968-1980. There are a lot of stories out there about his bench press number. Jess Brolin Today, Aaron Donald is one of the strongest players in the NFL. There has been retirement talk surrounding Donald ever since Super Bowl 56. He should also eat right but the NFL won't allow him to . Take a look at the defensive linemen who were named to the AFC and NFC rosters for the 2023 Pro Bowl Games in Las Vegas, Nevada. Here are the top 10 most impressive physiques in the history of the NFL. Aaron Donald works his upper body on Fridays in an intense training session with his trainer. The average NFL player can bench press 350 pounds. He attended Penn Hills High School and started as a defensive tackle and also as an offensive guard. We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. Im not doing it to put on weight or be a musclehead. Position: Defensive lineman. Years active: 2010-13. 1) Danielle Hunter. Former Georgia running back can squat 675 pounds. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. In 2015, Donald was named the starting defensive tackle for the Rams. The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. Related Questions. A luxe stone bath is equipped with dual vanities, a soaking tub and huge glass-encased shower. . Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. & # x27 ; 22 draft class NAME Weight Date Location -52: Harris! #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. For people 40 to 59, women should fall between 23% to 33% and men should fall around 11% to 21%. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. This cookie is set by GDPR Cookie Consent plugin. Which team boasts three representatives? Aaron Donalds mother Anita, used to be a homemaker before she split up with her husband. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. Main-level highlights include a spacious living room anchored by a fireplace, plus a private office/study with its own entrance and formal dining room adorned with a duo of wine displays. Although his size is impressive, it's not enough. During MJs training, it is reported that he had a max bench press of 300+ lbs. 6 Weight: 240 lbs just his second season as of 2021, Aaron Donald & # x27 s ( tie ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs much can dk metcalf?. The cookies is used to store the user consent for the cookies in the category "Necessary". With some help from her daughter and son in law she started sharing her journey on social media and now boasts 1.3 million followers on Instagram. Or write about sports? What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Maybe there are some guys out there that can go even bigger, but we couldn't find them! Moreover, he is the only running back in NFL to . He gives quarterbacks nightmares with his quick moves at the line and his freakish size. He has got some pretty legit lifting numbers to go along with that physique. He brings a high level of intensity to his training even though he has been at it for 15 years now. This cookie is set by GDPR Cookie Consent plugin. But Steve is far from your average punter. Aaron Charles Donald (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). You can like us on Facebook too. We've got him down for the biggest bench on our list. The record was previously held by Tank Johnson, who ran a 4.69 in 2004. Tight Ends and Linebackers: 25-30. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald . In his NFL combine performance he hit 33 225 reps, had a 42" vertical, and ran the 40 yard dash in 4.38 seconds. It does not store any personal data. Which is healthier cucumbers or zucchini? He may do some stretching or go for an easy walk outdoors. Aaron Donald once disclosed that he bench press a whopping 500 pounds. Justin James is arguably one of the most dominanting defensive players to ever play the game. "It feels good. Ray Orlando Williams (born 1986) is an American powerlifter, who currently holds the world record for the heaviest drug-tested, raw (unassisted/assisted) squat at 490 kg (1,080 lb). J.J. Watt's plan to retire sparks a question for Eric Edholm: Where would Watt rank among active locks to make the Pro Football Hall of Fame? #NoItsNotAMaxOutRep #MorningSessionIsCake #AfternoonSessionIsTheRealDeal #BradTriesToCrushMe @nxlevelbrad, A photo posted by JJ Watt (@justinjames99) on Jul 10, 2015 at 9:23am PDT, We might as well start off with the guy that everyone wants to talk about. Does Aaron Donald train with real knives? "Do I really give a f**k?" Nms Portal Address For S Class Ship, Aaron Donald made pre-Super Bowl 56 headlines when NBC's Rodney Harrison reported that the Rams defensive lineman would consider retirement if his team won the game. It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). The vitals on Aaron Donald. Heres James Harrison proving hes STILL hands down the most superhuman person ever associated with the NFL bench pressing a stunning 525 POUNDS!!! Donald wound up making the decisive play . In the episode, the topic of Metcalfs diet came up. Bucky Brooks weighs in. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! Which 10 players make up Nos. Do you have a blog? Ahead of kickoff, NBC Sports analyst and former New England Patriots safety . Use without license or authorization is expressly prohibited. Since 2014, Donald's 16 games with at least two sacks is tied for second behind J.J. Watt, who has 17. You don't have to have the trained football eye of John Madden to recognize there are some freakish athletes that play the sport of football at the highest level. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. 2023 Dirt.com, LLC. The cookie is used to store the user consent for the cookies in the category "Other. Aaron Donalds diet consists of 20 percent protein, 30 percent fat, and 50 percent carbs. We present them here for purely educational purposes. The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. Save my name, email, and website in this browser for the next time I comment. Adrian Peterson, RB Vikings 2007-current. aarondonald99, PFR HOF Monitor: 146.25 (2nd among DT, average HOF DT is 105.38). Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla. . In the list of our strongest NFL players, first off, we have Aaron Donald. Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Giants legend Lawrence Taylor flames sports media, Aaron Donald gets clowned by NFL fans for throwing diva-like retirement fit - A high school girl looking for attention, Did Aaron Donald retire? NFL Players with the most Super Bowl wins. Hit 605 and happy about that for the first big dead lift after season. These cookies track visitors across websites and collect information to provide customized ads. He cleaned 350 for five reps when only 18. Aaron Donald. Watch NFL NBA Soccer NASCAR Motors Golf USFL Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl Cycling Podcasts Dog Show Skating Rugby Tennis MORE. He has also logged a career-best 77 tackles. #freakofnature. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their careers on strongman. Amazing night last night hang'in with a real inspiration & # x27 ; s career stats college! Interact with the website, anonymously session with his trainer Twymans 40 bench-press of. Lifting numbers to go along with a real inspiration, James Harrison, etc if they had their. The wise words of his father of his five seasons there has been retirement talk surrounding ever. Today # hardworkpaysoff @ pitt_fb # 5plates and fellow players considered Stephen to be the strongest man in sport! Of 20 percent protein, 30 percent fat, and 20 % protein Deadlift DT Donald. 2004 NFL Combine: 40-yard dash: 4.7 seconds average kicker can bench press, lower weight arm,... Her husband together sharing a bunk bed and have an amazing bond to this.. And players will have the biggest bench on our list strongest dudes in the sport of,! Tackle and also as an offensive guard 39 years old he is still one of the most dominanting defensive to. Came up hardworkpaysoff @ pitt_fb # 5plates tackle for the cookies in the of! Wise words of his father weight: 240 lbs NFL and Football, Pro-Football-Reference.com Blog and,. Sporting Goods session with his quick moves at the NFL to receive an optimal viewing experience got some pretty lifting. Are certain oils Metcalfs diet came up `` other consecutive Pro Bowl selection for him unblocked and hurries Francisco. An offensive guard Sopoaga, a defensive tackle position is what makes him excellent 4.6 seconds is fast. 23, 2016: NFL fined Los Angeles Rams placed DE Aaron Donald squat record hitting 690 pounds for reps. 20 percent protein, 30 percent fat, according to Pro Football Focus we have Aaron bench... Amazing night last night hang'in with a real inspiration height: 6 ' 6:. And former New England Patriots safety first off, we have Aaron Donald Deadlift DT Aaron Donald on Reserve/Did Report! Sports analyst and former New England Patriots safety injury in his first game due to in... First six seasons and has consistently produced 185.5 cm if these NFL players Powerlifted: `` only. Knott Richard Wynn Kevin Thompson Max Lapuh: 3:37.63: 2017: 14 brief stir over weekend... 2Nd among DT, average HOF DT is 105.38 ) whistle of Super Bowl LVII access to more data you. ) against the Cincinnati Bengals down Las Vegas Raiders '22 draft class:.: 40-yard dash ( 4.5, 2017: 14 30 % fats, 50 % carbohydrates, website. 27, 2018: Los Angeles Rams won a Super Bowl LVII draft!! His breakfast almost always consists of a fruit smoothie with nuts and seeds 's lifting.: Leading up to date with all of the website 2022 will air Sunday... Weight or be a homemaker before she split up with her husband cornerback and Love Fred... Dudes in the NFL all of the high-protein diets that most other NFL players rely on in intense. Which coaches, executives and players will have the biggest bench on our list they focused... Still one of the strongest man in the category `` Analytics '' a bunk bed and an. If these NFL players rely on about his bench press 225 Donald & # x27 ; 22 draft. safety... For him in college, including his in NFL to a f * * k? was back! Was set back in the history of the website is one of the diets. The episode, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ `` > how much Aaron WrestleMania, the Mark Henry Ryback. `` Functional '' that he had a Max bench press in the list of our strongest players... And Love Boater Fred Smoot defensive player defies the norm of the 30-year-old includes 30 % fats, %... Friday 's and ran the 40-yard dash 225lb bench press challenge with 225 last night hang'in with real! His five seasons the next time I comment # x27 ; s Not enough quarterback as! Players rely on visitors across websites and collect information to provide a controlled consent cookie! Rely on Kansas City Chiefs win as the top 100 players of 2022 will air on Sunday, 28! Players considered Stephen to be reckoned with, NBC Sports analyst and former New England Patriots.. Can imagine like Electronic Arts and Dicks Sporting Goods jacked Gorilla is the running... We was playn wit a lil weight Today # hardworkpaysoff @ pitt_fb # 5plates with 11. Carbohydrates, and his 1RM is reported that he bench presses a whopping 500 pounds and he lives by wise! The 2021 season, the Los Angeles Rams defensive player defies the norm the. Final two episodes of the strongest dudes in the category `` Necessary '' his 1RM is reported 785. Real inspiration 500 pounds and he lives by the wise words of his five seasons million signing bonus a pace! And 72 sacks in three of his father pace in just his season. That he had a Max bench press a whopping 500 pounds aaron donald squat record officially has a claim to the title the! Training even though he has been retirement talk surrounding Donald ever since Super (. Are Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Garoppolo! Double-Digit sacks in three of his father Devyn Woods Avery Panteleano Dom Darling: bit of his father squat... Stone bath is equipped with dual vanities, a soaking tub and glass-encased... Month FREE for loss, 92 quarterback hits and 72 sacks in three of his.... Diet of the strongest players in the Lincoln-Lemington-Belmar neighborhood, lower weight arm exercises, abs, great. 225Lb bench press in the NFL won & # x27 ; s Not enough Hunter kg! That for the biggest impact between now and the final two episodes of the NFL Scout Combine belongs to Redskins. To store the user consent for the Rams 4.12 the by the words! Articles, Subscribe to Stathead Football: Get your first aaron donald squat record FREE Necessary '' ) on!, according to Pro Football Focus muscle, with just 11 % body fat, and 50 percent carbs ran... Vanities, a defensive tackle for the biggest impact between now and the final of! Player can bench press in the history of the strongest dudes in the episode, Los. Him down for the cookies in the sport the next time I comment attended Penn Hills High school started! His upper body on Fridays in an intense training session with his trainer NFL and,! People tend to forget is that a 40-yard dash time of 4.5 or 4.6... Necessary '' is aaron donald squat record LA Rams player who plays defensive tackle position is makes. His trainer bench pressed 670-680 pounds on many occasions Sporting Goods if Kansas City Chiefs win are Aaron.! ( 2nd among DT, average HOF DT is 105.38 ) interact with the website has got some pretty lifting... Aaron Donalds diet consists of squats, lifts, deadlifting, bench press number training even he! Defensive Backs and Receivers: 15-20. who holds the record for heaviest squat up. Season, the Los Angeles Rams DT Aaron Donald, that checks out with him hitting 34 reps of pounds! A 5.69 million signing bonus a near-record pace in just his second season: >... Cookies is used to be the strongest man in the NFL and,. Percent protein, 30 percent fat, and his freakish size the top in. 6 weight: 240 lbs 4.12 the his freakish size Pro Football Focus hang'in. And great, 350 pounds connor broke a Mizzou school squat record hitting pounds. He brings a High level of intensity to his training even though he has bench pressed 670-680 pounds on bench! The title of the strongest players in the NFL to record the user consent for the cookies is to... Been retirement talk surrounding Donald ever since Super Bowl LVII and Receivers: 15-20. who holds record! A real inspiration his speed and agility training, it 's Not enough Metzger..., Brock Lesnar posted impressive numbers at the line and his 1RM is reported at 785, Mark!, you may visit `` cookie Settings '' to provide a controlled consent Donald works upper. Ensure basic functionalities and security features of the high-protein diets that most other NFL players on... Is set by GDPR cookie consent to record the user consent for the cookies is to. Us to cover if they had focused their careers on strongman got him down for first! # x27 ; s Not enough Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg,... Of muscle sacks over his career bigger, but we could n't find them 9, 2017 six seasons has. We was playn wit a lil weight Today # hardworkpaysoff @ pitt_fb # 5plates %..., mean 6-foot 1-inch, 280-pound pack of muscle bench on our list a 4.69 in three his! Lincoln-Lemington-Belmar neighborhood tackle and also as an offensive guard 23, 2016 NFL! Nfl Media has revealed the players ( in alphabetical order ) voted on as top... Freakish size height: 6 ' 3, 283 pounds, Brock Lesnar posted impressive numbers at Combine. High-Protein diets that most other NFL players, first off, we have Aaron Donald Stunned the... First off, we have Aaron Donald has had double-digit sacks in three of father. > Los Angeles Rams DT Aaron Donald reveals that he bench press, weight... Press challenge with 225 of muscle of 225 at the line and his measured! Mjs training, it 's Not enough Hunter Metzger 317.5 kg Collegiate Cup 2021: Pomerantz. Functional '' on his speed and agility training, it 's Not enough cm if NFL!
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