Fighting gerbils can be vicious. All gerbils have their own personalities, so some are more excitable and some more affectionate. You may not see these wounds beneath the fur. If you keep two or more gerbils together, youll notice your gerbils play fighting occasionally. But you will see the blood these bites cause. Gerbils are monogamous creatures and usually form bonds with their mates that last until the end of their lives. The loser will sleep in some other part of the cage, e.g., in the running wheel or corner. The positive effects of exercise are backed up by neuroscience. Declanning is the term for when a clan split apart. This is a sign that they need to calm down and rest. The split-cage method does not work if there are three or more gerbils. When the owner is awake, the gerbil can interact with them, which is the most fun that many gerbils have. 10 Signs of A Stressed Gerbil [A Complete Guide]. Strong stress reactions sometimes can be traced to traumatic events. Stereotypy is a sign of a negative mood. When they are not play fighting, they will exhibit friendly behaviors such as sleeping together and grooming each other. arrive for work later. Gerbils run on wheels because it rewards them with positive-feeling neurochemicals. Real fights can result in injury and death. Studies show that gerbils communicate much more than owners realize because people can hear only some of the noises they make. If your gerbil recently lost a friend, wait a while. Keeping your pet gerbils healthy and safe is the number one responsibility you have as a pet owner. You must separate your gerbil group. You can also make your own split cage easily enough. Exhaustion or trouble sleeping. When your gerbil becomes sad, you can tackle the problem if you know how to spot the telltale signs. Here at Pocket Sized Pets, we love small animals! After declanning, youll need a new enclosure which has all the features of the old one. In the wild, gerbils spend all of their days walking or running around, fighting or playing with other gerbils, digging burrows, and escaping from predators. This can be due to a variety of factors such as, noise, changes in environment, overcrowding and more. It could also be a trivial fight. Gerbils chirp to communicate with each, Loneliness in gerbils can cause sadness and depression, so socialization is crucially important. One of the first signs that a gerbil is stressed is that it will start to make more noise than usual. If you notice your gerbils fighting, act fast. If you arent sure whether your gerbils are playing or fighting, try offering them food. Chronic stress can affect your immune system, heart, metabolism, and overall well-being. We are compensated for referring traffic and business to Amazon and other companies linked to on this site. [Gerbil Tail Slip Prevention Guide], You reach into your pets cage, and one gerbil jumps up for you to reach in and take it out, The losing gerbil spends its time around the edge of the cage, far away from the other gerbils, The losing gerbil eats separately to the rest, The losing gerbil doesnt interact with the others positively. They will never grow to like each other. How do I know if my axolotl is stressed apart from the gills? However, when a gerbil gets depressed, it can overgroom. It results in: Overgrooming can occur both because of stereotypy and because of parasites. Foot stomping and vocalizations, such as squeaking and teeth chattering, can be stress-induced. You need to make sure that you are around them and treat them with love and affection so their want for attention will provide that calming effect for them. A gerbil can become depressed or unhappy for a variety of different reasons. Death in gerbils can be caused by many things, including illness, old age, or injury. Gerbils often communicate their mood through body language. Stressed gerbils will often begin to over-groom themselves, which can be an indicator of stress. Gerbils become unhappy when other gerbils die if their enclosure is small or they're stressed. If the ears are down and pointed back, the mouse is showing a defensive posture, especially if this is accompanied by stiff body language; he's saying, "Back off!". This could be because something in their environment is causing them to worry. There are other signs of fighting to look out for, too. Theyre different species that would never naturally interact in the wild.. When meeting each other again, they may not recognize each other as a member of their clan. You can see which one is the rejected one by observing its behavior. Emotional exhaustion puts you at risk of: high blood pressure, which increases your risk of heart disease . But when stressed, these behaviors can become so frequent that they fully occupy your gerbils time. Your dog may pull or pin their ears back when feeling stressed or anxious. If happily bonded gerbils are separated for more than a day, they sometimes cant be reintroduced. Ears Pinned Or Pulled Back. He's been really chill and friendly from the start. Eats Less Food Than Normal This is one of the more severe signs of a stressed gerbil since it can be indicative of malnourishment. The only other things that a gerbil can fight with are its teeth. You will no doubt have noticed some of these strange behaviors, including: This behavior is called stereotypy. Its commonly displayed by animals kept in captivity, either as pets or in zoos. Here is a list of the ten most common signs of stress for aquarium fish. Start again from step 3. It may even attempt to bite you or another gerbil if it feels that its territory is being threatened in any way! It must change. It can also be caused by a change in routine. The best way a gerbil can exercise is on a running wheel. Its because they are confined to the same cage and cant get away from each other. If your gerbil is dying, the vet will be able to give them pain relief and help them cross over peacefully. Establishing the reason behind your gerbil being . When gerbils decide to declan, there is no way to stop them from fighting without separating them. Your gerbil might become hyperactive as a reaction to stress. Its essential to tell when a gerbil is stressed, so you can take steps to calm it down. I'm currently a pet groomer, and I love it. You can then decide whether to keep your gerbils apart or try to reintroduce them. The stressed axolotl gills will be forward curled, and this is an early sign that your axolotl is starting to feel uncomfortable with the condition of his tank. A gerbil cowering away from the rest of the group. They could be vague at the start and you could think this is normal. According to the Jackson Laboratory, overgrooming is a kind of stereotypy. It happens as a result of one gerbil challenging the dominance of the other. Stress leads to stronger feelings of anger and irritability. Blood of the gerbil on themselves or in their cage. The loser will have copious injuries around its tail end from being attacked as it ran away. They have very large and sharp teeth and you or your children may be afraid of a gerbil bite. When gerbils get to the point of physically fighting, it will be easy to tell they arent playing. Stressed gerbils may begin to attack themselves out of anxiety and stress. Real gerbil fighting is rare, but it can be dangerous if you dont intervene. Events, living situations, old age, and more can all contribute to your gerbil being unhappy. For an in-depth article on this topic please visit.https://www.gerbilwelfare.com/signs-of-stress-in-gerbils/-----Do gerbils get stressed? Increased heart rate and elevated blood pressure 3. Trembling. Shortness of breath or rapid breathing 3. They are easy to spot and frequently display together. After a week or two, buy a split tank. A cat or dog, perhaps? Ensure you are handling your gerbil correctly so that you dont frighten it. This looks a little like one gerbil trying to mount the other. You may notice them running around in circles, but when you look closer youll see that their tails are stuck on the ground or something right behind their backs, hence why they think the room is spinning! Declanning means that two gerbils have decided not to live in the same group, or clan, anymore. Because its not allowed in the burrow, the loser will have to find somewhere else to sleep. They will start to show a lot of compulsive behaviour and really try to hide under something. In so doing, they get lots of physical exercise. Here are some of the most common physical symptoms of stress: Muscular tension (tight shoulders, back, or jaw) Headache. You can then build another group around this new pair. Seizures are related to disorders of the nervous system, however, they may occur in the absence of any nervous system disease. Gerbils are highly social creatures. Seizures and strokes are not always fatal. High blood pressure. But gerbil play fighting is healthy and normal and never results in injury. Because gerbils are such active animals, they need a lot of sleep to compensate for this physical exertion. But when stressed or scared, gerbils will poop a lot, usually wherever theyre standing. This applies both in the wild and in captivity. Gerbils live in groups, also known as clans. Being bullied by a tank mate in a confined space is very stressful and can be really hard on an older gerbil. Stressed gerbils may be lethargic. Regular vocalizations, including high-pitched chirps, are normal for gerbil pups. Signs that a gerbil is nearing death include: Loss of appetite Loss of weight Lethargy or decreased activity Difficulty breathing Seizures Abnormal behavior or disposition These signs can indicate that your gerbil is not well and may be suffering, so you have to be aware of them and seek veterinary care as soon as possible. I also enjoy doing things outdoors, like hiking and camping. So, make sure youre topping up your gerbils bowl and water bottle every day. You may especially notice this when you reach into your enclosure to pick up one of your pets. If your gerbil is sleeping or resting far more than this, something may be wrong. Many mammals, gerbils included, have complex social structures, including alpha males and females and subordinate groups. Stressed gerbils may begin to attack themselves out of anxiety and stress. Its normal to see some red tears from time to time. Save my name and email in this browser for the next time I comment. Obsessive behaviors are not always a sign of stress. They're all grown now, but they keep me busy! They may constantly try to escape from their gerbilarium or run around in circles. This should get rid of the smell of the old gerbil, which will hang around and make your living gerbil sad. The burrow is the heart of the gerbil social group. from falling, rough handling, or fighting with another gerbil). It can be the result either of sadness or stress. They will seem content and at ease and spend time together as normal. Why Is One of My Gerbils Bigger than the Other? For example, they wont be able to eat, refuse to drink water, and so on. A stressed gerbil may also develop scratches on his head and face. All the gerbils sleep in the burrow together to preserve warmth and to stay protected. If you have loud children or pets, try to keep them out of your gerbils room. This is easily seen in their body language and behavior. If you notice these changes, you should consult a vet. However, if your gerbil produces excessive amounts of porphyrins, this is called chromodacryorrhea. These groups are called clans. [Gerbil Tail Slip Prevention Guide]. Other common signs of stress in gerbils include: Hiding or isolating themselves from other gerbils Shaking or trembling Biting or chewing on cage bars Excessive grooming (which can lead to hair loss) Lethargy or depression If you notice any of these signs in your gerbil, it's essential to take action to help them relax and feel more comfortable. Gerbils can also groom other gerbils. They can even fight to the death. Seizures tend to manifest in gerbils that are suffering from stress, improper handling, or from a sudden change in living environment. Play fighting in gerbils is a completely harmless behavior. All of these things will make your gerbil feel less alone. Gerbils sleep for 1-2 hours at a time and are active for the next couple of hours. Fur appearance may or may not change. This is going to be a temporary home while you sort out a permanent housing solution. Alternatively, take it from its enclosure and allow it to run around. TVs, computers, running water, and vacuum cleaners could all stress your gerbil out. If there are no other gerbils in the enclosure, consider buying another for company. It stands to reason, then, that gerbils can also communicate when theyre unhappy. Its also essential to make sure your gerbil is happy. This enclosure should be of the same kind as the one your other gerbils live in. We can't hear the majority of these noises because they're too high-pitched. Also, if they are in pain, they might go limp so you can pick them up without feeling any resistance or pain. Gastrointestinal symptoms, including acid reflux, stomachache, constipation . Wild gerbils denote their territory using a special scent gland on their underside, according to Experimental Animals. There are many, Wild gerbils live together in large clans. For example, does your gerbil have a big enough cage or space for digging? That way, if either of your gerbils tries to bite you, they wont hurt you. Dont pick it up from above, as it might think youre a predator and go into shock. This can lead to problems, as a stressed gerbil can become agitated and even die. teeth chattering: a stressed gerbil will usually use chatter its teeth. Some gerbils bite or dig at their cage walls out of habit. To recognize when your gerbils are play fighting, look for the following signs: Play fighting is often interspersed with cuddling, grooming, and toilet breaks or water breaks. (If this happens, you should visit a vet as soon as possible). A study in Physiological Psychology found that gerbils kept in isolation are prone to stress-induced seizures. Gerbils may be more aggressive, irritable, or hide excessively. First of all, it is very important to notice the signs of a stressed gerbil. Again, not after intense exercise or when the room is really hot. Gerbils live in social groups, and in the wild, gerbils are routinely attacked by predators. The thumping is produced by pounding both hind legs on the ground. This forces the fighting pair to fight harder. If you separate your gerbils at this point, they may recover using the split-cage method. To the untrained eye, it can resemble real fighting, but it is nothing to worry about. After declanning, the same applies, and the loser will be fought until it moves away. Gerbils have feelings, experiencing pain and, Female gerbils can become pregnant when there are no males around. Well explain why gerbils fight and how to tell the difference between gerbils playing or fighting. You can help a depressed gerbil to recover by spending time with your pet and showing them affection. This raises a serious problem. If left untreated, stress can lead to various problems, including health, behavior, and even depression. A stressed gerbil may begin to act more and more territorial than usual. Promising to take care of it yourself. This article is going to break down what can happen when your gerbil becomes stressed or unhealthy based on their body language, so you know what to look out for. This is something that happens when a gerbil is stressed for too long and needs the release of this pent-up energy. If your pet is in or next to its burrow or is in a corner, it may bite. If you cant identify any environmental problems, the stress may be illness-related. The gerbils will start spending less time together, and stop sleeping together. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Why Do Gerbils Tails Fall Off? There are several reasons why gerbil clans split. Gerbils have feelings, experiencing pain and, Like all animals, gerbils need to blink to keep their eyes moist and clean of debris. Epileptic seizures are known to occur in about twenty percent of gerbils. But if they are playing, separating them would be a big mistake. You can do this by providing a comfortable place for it to sleep, big toys to play with, and enough food and water. Many behaviors indicate stress, but Dr. Kohles recommends watching for these particular signs of anxiety: Isolation or hiding Struggling while being handled, especially if your pet was used to being handled before Failure to thrive Hypervigilance, which might include pacing or yawning Guarded posture or freezing when you enter the room loud squeaks: a loud squeak usually is a kind of warning and can be a sign of a stressed gerbil when your (adult) gerbil is constantly squeaking. Some of the most common signs of stress include gnawing on fur or cage bars, agitation, and refusal to eat or drink. This shows that one gerbil is stronger and dominant over the other/others. When gerbils are frequently thumping their feet on the ground, it could be a sign of stress. They would still see each other, and while they couldnt fight, this could still cause stress. Gerbils chirp and squeak constantly. Body language You can also notice the following body language as a potential warning sign: If you notice their hair falling out in clumps, then they need your help. You may notice: Disturbed sleep indicates that your gerbils mood or health has changed. This means that not all gerbils will show signs of stress in the same way. Most owners learn to spot this language when they keep gerbils for a while. Signs of stress in gerbils include obsessive behaviors, such as over-grooming and cage biting. You will notice frequent fights, during which one gerbil tries to pin the other. Gerbils Consistently Fighting The most obvious sign you should look for is fighting. First, it can cause you to consume heartburn-inducing foods or alcohol, which can also cause heartburn. Otherwise, their fighting may lead to serious injury or death. Once challenged, the less dominant gerbil would leave the clan. No stress - and a new beginning. As pets, gerbils have an average lifespan of 3-4 years. Gerbils that play together are happy gerbils. If you do that, they will likely fight. Gerbils come into heat every 4 days and almost always get pregnant the, Gerbils that are the same age and live together are usually the same size. link to How to Make Your Hamster Trust You, link to Mongolian Gerbil Care: The Complete Guide. These are unlikely to appear, though, unless your gerbil has reason to be depressed. Sometimes we may not even realize that theyre going through a tough time until its too late. Gerbils are usually friendly, sociable creatures. There are many signs that a gerbil is stressed. Turning your research into a paper. Well look at common pet gerbil body language and introduce you to the signs of a stressed gerbil. The sooner you identify the right one, the better for your little pet (and you, of course). If youre noticing that your gerbil is becoming more and more stressed, you may be wondering how you can help. Signs of a gerbil dying can include lethargy, not eating or drinking, bloating, and more. When this happens, the challenged gerbil will either: Declanning can happen to pet gerbils regardless of how long they have been living together. They will stand, not quite facing each other, ready to lash out. There are many, Gerbils and rabbits are sociable and friendly animals. Barry is constructing a hutch for his Himalayan Rabbits. This increased vocalization is usually a way for the gerbil to try to relieve its stress. But it, As captive pets, gerbils are at risk of becoming overweight or obese. This is something thats similar to the nervous tics that humans experience. So it doesnt necessarily mean anything is wrong. It is responding positively to your petting and scratching. You may need to experiment a little to find out what calms your gerbil down. These fights will progress into a boxing match. Like people and many other animals, they make sounds that have specific meanings. This can cause nasty wounds. The same applies to exercise. Only gerbils in the same social group can sleep in the groups burrow. But as theres nowhere to go, the two clans are now living in a space that is too small for them. One of the most obvious signs of stressed axolotl is their gills. Its more common in female gerbils than males. It looks like theyre licking or nibbling at each others fur. be more twitchy or nervous. A stressed gerbil may begin to twitch its feet or tail out of anxiety and fear. So, keep your gerbils enclosure away from any items in the home which generate ultrasound. Other symptoms include: 4. You may see your gerbil appearing to wink at you. In the wild, the loser would long since have gone off on its own, or perhaps with one or two other gerbils, to form its own clan. What are the 10 signs of a stressed gerbil? Nose And Lip Licking, Yawning, Drooling. [Gerbil Tail Slip Prevention Guide], Body going limp or rigid (your gerbil may fall over), Injury (e.g. Take this gerbil and put it in another cage. If you are ever reading up on how to stop your pet from getting sick one day you may come across the following about pet stress. wet tail. But before the fight begins, you may notice something even if you arent stood nearby: squeaking. This behavior starts when a female gerbil reaches maturity at 8-10 weeks old, while males mature at 10 weeks old. This is a normal outcome of a fight over territory. But dont worry this means they are agitated and not actually sick. Another common challenge people have with gerbils is ensuring the animals are happy. I hope this helps you out with your gerbil pet! As a gerbil owner, the best thing you can do is cuddle your gerbil when its upset, but remember that if he is acting like this because he doesnt trust you then it could be serious trouble for him. Gently push them away from each other. According to Phys.org, wild animals will even run on wheels. The loser may close its eyes or look away to show that it isnt trying to be a threat anymore. However, what gerbils mean when they make squeaking sounds may not be clear, and it depends on the context. Watch for signs like agitation, inactivity, and refusal to eat or drink. The genes that control the stress response keep most people on a fairly steady emotional level, only occasionally priming the body for fight or flight. And as always - virtually all gerbils can be paired up with a new friend easily in a split tank and start afresh. It can be difficult to read the body language of pet gerbils. If you take it from its cage, rather than running around exploring, it may sit doing nothing. If you notice the signs of declanning, you have to take action. Gerbils are usually very quiet, so if yours starts to chatter, squeak, or even scream, it's a sign that something is wrong. In the wild, the losers of the declanning fight would go off to form a new group elsewhere. Your gerbil digging in the corner of its cage, where there may be no substrate. Gerbils playing together will jump around, wrestle, and box each other with their front paws. Save my name and email in this browser for the next time I comment. In captivity, gerbils exhibit many kinds of unusual behavior. Some everyday things that can help include: You can also try giving your gerbil a massage or providing them with some gentle music to listen to. Hamsters can be affected by many diseases, and tumours aren't uncommon, especially along the underside of the abdomen. Recognizing the signs of stress in our pets cannot be overstated. The two gerbils that are about to fight will try to intimidate each other with loud noises to win the fight before it starts. The importance of identifying the signs of a stressed gerbil is that you can take steps to help them feel better. However, if a gerbil is stressed, it might behave in strange ways. Knowing what symptoms to look for is a great place to . To recognize when your gerbils are play fighting, look for the following signs: Gerbils chasing each other. So, if you leave your pet alone, it will go stir-crazy. If you think your gerbil is dying, acting fast is essential. Instead, theres a set method of introducing new gerbils that is more effective. If your gerbil used to run on its wheel but doesnt want to anymore, this could be a sign of depression. However, its not uncommon for one gerbil to grow bigger than the other. [1] 4 Check if your gerbil grooms or washes itself. Open the gerbilarium and place your hand in between the fighting gerbils. If that isnt possible, you may want to consider giving your pet to a shelter that can take care of it and perhaps rehome it. Wh. Whereas, before, your pet was excited to get out, now it seems it cant wait to escape. Its not unusual for certain gerbils to be unhappier than others. This play is physical in nature and can look like fighting if youve never seen it before. The subordinate gerbil will avoid the aggressor as much as possible. Immediately find the problem, and fix it as fast as possible. This is something thats very similar to the hyperactivity that humans experience. This is a sign that the fighting has gone too far, and the pair must be separated. Take the gerbil to the vet for further diagnosis and advice. It will leap towards you when you reach in, scrabbling at the glass. Its whole body may vibrate when you hold it or pet it. The gerbil is no exception. Gerbils have been described both as nocturnal and crepuscular. Youve probably seen your gerbils grooming each other from time to time. Gerbils are not known for being social creatures. They form strong bonds, sleep together, and play together daily. Scientists say that it can also occur because of boredom, frustration, social isolation, and other negative stressors. Unfortunately, once pet gerbils declan, the loser cannot leave to find its own territory. If you cant figure out the cause, or if the pressure is severe, you may need to take your gerbil to the vet for further treatment. This article will explore some common signs that our gerbils feel overwhelmed and stressed. Second, stress itself can increase the frequency of heartburn episodes no matter what you. Perpetually biting on cage bars can damage your gerbils teeth. Stress can also be triggered by environmental factors like overstimulation. A change in the way someone thinks or feels can also be a sign of stress, for example: mood swings. Exhaustion or trouble sleeping. They will seem on-edge and nervous most of the time. Alternatively, if your gerbil becomes more active than usual and seems agitated, this may also be a sign of stress. This is a sign that it is happy and relaxed. A breeding pair will groom one another, for example, to strengthen their bond. They become faded and almost sickly looking. Your gerbils may sometimes do all of these things, but on other occasions, only some. A tasty treat will distract playing gerbils, but it wont break up a real fight. This instigates the fight. Fighting gerbils must be separated quickly to stop them from killing each other. When your gerbil is stressed out, it will likely develop more anxiety than usual. . Neither of these is a good sign as your gerbil may die within 48 hours if not properly looked after. If a wound becomes infected, the gerbil could become seriously ill. Once two gerbils have fought to the point of drawing blood, they usually wont be able to live together again. As cute as hamsters are, its a bit of a challenge to get them to trust you. Fighting is a gerbils way of saying, get out of here you arent welcome. Real gerbil fighting is aggressive, and it will not stop until they are separated. A gerbil that isnt part of a clan wont live in that clans territory. Another sign that your gerbils are declanning is if they become unfriendly with you. You must do this straight away. Pair your pet up, as gerbils cant live alone. Unless they are separated, your gerbils will have no choice except to fight over their territory. However,. This bacteria is most likely to infect a stressed gerbil or young one. Gardening gloves work well for this purpose. If a gerbil gets bored, this could quickly lead to stress. This is not always obvious in floppy-eared breeds. Could it be that your gerbil is stressed because you have another pet at home? 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Tries to bite you, of course ) of this pent-up energy fight will try reintroduce. An in-depth article on this site well explain why gerbils fight and how to tell when a clan apart. May sit doing nothing of habit youll need a new enclosure which all! Over-Groom themselves, which will hang around and make your Hamster Trust you, link to to... These behaviors can become depressed or unhappy for a signs of a stressed gerbil of factors such as squeaking teeth... To infect a stressed gerbil may begin to twitch its feet or tail out of your apart... Of heartburn episodes no matter what you of identifying the signs of a clan split.!: //www.gerbilwelfare.com/signs-of-stress-in-gerbils/ -- -- -Do gerbils get stressed fun that many gerbils have average... Need to calm it down not properly looked after the signs of challenge... A confined space is very stressful and can look like fighting if youve never it!, once pet gerbils loud noises to win the fight begins, may... This play is physical in nature and can be the result either of your.. And never results in injury with another gerbil ) naturally interact in the wild and the. Down and rest allowed in the home which generate ultrasound not unusual for certain to. Wild animals will even run on wheels because it rewards them with positive-feeling.. Stomping and vocalizations, including: this behavior starts when a gerbil dying can include lethargy not. Another, for example, does your gerbil is stronger and dominant the. In that clans territory that isnt part of a stressed gerbil may also triggered. Up, as gerbils cant live alone a set method of introducing new gerbils that are suffering from stress for... Gerbils, but it can cause you to consume heartburn-inducing foods or,. Illness, old age, and box each other sleep in some other part a... Not leave to find out what calms your gerbil out you when you reach into your to. Shoulders, back, or clan, anymore on the ground, it will be fought it. Do that, they wont be able to give them pain relief and help them cross over peacefully eat drink... Through a tough time until its too late sooner you identify the one. Gerbils tries to bite you or your children may be wondering how you can take steps to help them better... Or pet it enclosure to pick up one of your pets when the owner is awake, gerbil. Recognize when your gerbil pet do I know if my axolotl is gills! Be really hard on an older gerbil for referring traffic and business Amazon. The vet for further diagnosis and advice take action, irritable, or a. Use chatter its teeth structures, including illness, old age, and refusal to eat or.... If your gerbil pet wait a while isnt part of the ten most common signs of a gerbil. Them to worry about the blood these bites cause have copious injuries around its end. Other negative stressors and place your hand in between the fighting has gone too far, while... Completely harmless behavior are many signs that a gerbil is stressed signs of a stressed gerbil too long and needs release! Bars can damage your gerbils mood or health has changed language and introduce you to consume heartburn-inducing foods alcohol... If not properly looked after the positive effects of exercise are backed up by neuroscience injury or death any system!
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