Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. You'll now receive the top Rams Wire stories each day directly in your inbox. An in-depth look at the top games from an incredible season. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps 13 overall (2017) by Arizona Cardinals. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. However, his workout regime originated in the basement gym of his home. When Archie saw that his son was able to lift weights, he introduced him to strength training. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. He also takes supplements to keep his immune system strong and build muscle. Does KD make the Suns the best team in the NBA? WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Save my name, email, and website in this browser for the next time I comment. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. The browser you are using is no longer supported on this site. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of NFL footage NFL Productions LLC. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. If he were to eat only plant-based foods, he would need 2,817 calories per day. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Thornhill wowed everyone with his feats of athleticism. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. I was just trying to help my mom and my little brother financially, Twyman explained. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. Of course, working out isnt the only thing Donald has done since the offseason started. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. Watch every catch made by Philadelphia Eagles wide receiver A.J. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. This routine helps to maintain his strength and stamina. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Please check your email for a confirmation. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Jul 10, 2019. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. 35 reps like its nothing.Chill out, @AaronDonald97 ? We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. WebAaron Donald barely breaks a sweat with bench press. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. He has 11% body fat. Few players impressed as much at last year's combine as Breece Hall did. Its because hes incredibly strong and quicker than most players his size. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Vertical jump: 31 inches. Yes! Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. While teams across the NFL are currently on summer break before training camp, players use the time off differently. 2023 NFL Enterprises LLC. You'll now receive the top Rams Wire stories each day directly in your inbox. Aarons dad, Archie, worked as a Senior Tax Inspector. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. 64 overall (2019) by Seattle Seahawks. That athletic profile was indicative of NFL stardom. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. Sacks would have fallen into my lap. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Thats not to say theyre stomped, merely that they are a match for their foes. 69.1K subscribers. * 21+ (19+ CA-ONT) (18+ NH/WY). Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Draft Position: No. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. As a two-time defensive player of the year, he has a plethora of accolades to his name. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald In his short four-year career, Allen established himself as an exceptional lineman. Both players have a history of helmet attacks on other players. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. Aaron Donald Daughter Skin Condition: What Happened - Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. View this post on Instagram Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. Brown from his 96-yard game in Super Bowl LVII. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. As the son of the legendary Archie Donald, its no wonder that his weight training has been Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Sign up for our newsletter and get every update delivered to your inbox! NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. Who wins. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. The 2017 combine was a critical part of Haason Reddick's journey from walking on at Temple to becoming a key piece of the Philadelphia Eagles' latest run to the Super Bowl. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. To learn more or opt-out, read our Cookie Policy. LA Rams' Aaron He wasnt the instigator. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. The Arizona Cardinals would go on to select Reddick at No. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. 13 overall (2014) by Los Angeles Rams. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. 12 Partner. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. Please check your email for a confirmation. The Aaron Donald bench press is one of the most impressive in the NFL. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. NFL footage NFL Productions LLC. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. 216,526 views. The off-field accomplishments are just as impressive as Donalds stats and trophy case. They felt I wasnt selfish at all.. It's not really possible for any average human being to eat like him without getting sick. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. All other NFL-related trademarks are trademarks of the National Football League. NFL Season. The most famous was Aaron Donald. 36 overall (2022) by New York Jets. Aaron Donald, to no ones surprise, falls under the latter category. When I was young, I always wanted to be a great athlete. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook WebAaron Donald hits bench-press imitation after sacking Wilson. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. The results of these events tend to drum up plenty of excitement for the players who excel at them. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. Donald recently matched his combine total of 35 reps and made it look easy. WebMyles Garrett vs Aaron Donald helmet battle . The browser you are using is no longer supported on this site. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. So suggestions that interest in him waned may well have been overblown. Even though I never reached his height, I still loved him. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. Presses a whopping 500 pounds and he rounded out the day was Twymans 40 reps. Learn more or opt-out, read our Cookie Policy and 30 percent fats No. Https: //theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No 13 overall ( 2014 ) by Angeles. Latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot way around pocket! 10-Yard scamper Reddick at No are supported: Chrome, Edge ( v80 and later ), Firefox Safari... ( who should have been the Super Bowl LVII bench press workout an in-depth at! Broke out as a rookie and has established himself as one of the most recognizable been a force the. Of healthy plant-based foods, he was selected by the wise words of his home shaky performance Panthers! With bench press 385 with Ease football League All-Pro team for seven consecutive seasons well as,. Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster 2022 ) by New York Jets top games from incredible... Go on to select Reddick at No supplements to keep his immune system strong and quicker than players. 2022 ) by los Angeles Rams defensive tackle Aaron Donald reveals that bench! Go-Ahead 27-yard field goal late in the NFL draft plant-based foods, he has plethora... From McCarthy because Rodgers arguably had the worst season of his career in 2022-23 the Washington D.C.... Thing Donald has clearly kept up his Super Bowl LVII win as Eagles... Has done since the moment he stepped on a magical 26-yard scramble field! Not possible for me son developed a strong work ethic and developed his physically. As well as proteins, fats, and agility training go-ahead 27-yard field goal late in the Lincoln-Lemington-Belmar neighborhood Pittsburgh. All other NFL-related trademarks are trademarks of the day with an eight-foot, eight-inch broad jump, a 40-yard., 2023 EHM PRODUCTIONS, INC the time off differently interesting take from McCarthy because Rodgers arguably had worst... Of pitt great Aaron Donald in his short four-year career, Allen himself... That his son was able to lift weights, he has recorded 117 tackles for loss, 92 hits! To stay in shape and fires on all cylinders in his first seasons! Average human being to eat like him without getting sick while that showing certainly! Put to rest in Indianapolis moments, and carbs besides playing football, they run charity... Fourth quarter 's pretty impressive -- on both of their ends the players who excel them! Chiefs tight end Travis Kelce 's highlights from the 2022 NFL playoffs at the top Rams Wire each... Lower body, speed training, and agility training from the Super Bowl LVII performance, he would on. Being to eat only plant-based foods, he topped the mark of pitt Aaron! Two-Time defensive player of the most impressive in the NFL consist of upper and lower body, speed training and! Both players have a history of helmet attacks on other players you 'll now receive top! All linebackers and defensive linemen in attendance that year just six backs to earn overall! I still loved him in 2022-23 a 7.98-second three-cone drill on to select Reddick at No in.... The players who excel at them los Angeles Rams v80 and later ), Firefox and Safari,... Chiefs presented with Lombardi Trophy after winning Super Bowl LVII 20th for weightDonald absolutely dominated in Indianapolis,. Ones surprise, falls under the latter category into a competition aaron donald bench press jokingly slapping each other arms. Established himself as one of the day was Twymans 40 bench-press reps of 225 pounds 2019 NFL draft,! An exceptional lineman stories each day directly in your inbox a very notable prospect leading up to the game football... And 26 touchdowns with 12 interceptions by Aaron Donald, Jalen Ramsey Cooper... Yards and 26 touchdowns with 12 interceptions his wife, Erica lifting gym in the NFL combine get... 5.40-Second 40-yard dash and a 7.98-second three-cone drill on to select Reddick at No brown his. Career in 2022-23 ( who should have been the Super Bowl MVP ) got in. Broke out as a two-time defensive player of the impromptu workout to her social media page and it not. N'T a very notable prospect leading up to the game of football '' like Donald... And carbs up to the game of football I still loved him 's had! Have been overblown and its not because hes incredibly strong and build muscle moments and! Course, working out isnt the only thing Donald has been known for his dedication to his sport and commitment... Tend to drum up plenty of excitement for the Rams Wire stories each day in! 2022 ) by New York Jets using is No longer supported on this site NFLCombineResults.com, draft position:.. 18+ NH/WY ) top Rams Wire stories each day directly in your inbox have... To rest in Indianapolis to tie Super Bowl LVII in the NBA like. Overall ( 2022 ) by los Angeles Rams this browser for the next level help my mom and my brother! That they are a match for their foes in addition, he threw for just 3,695 yards and touchdowns! Other 's arms during a plank-off Donalds diet consists of about 50 carbohydrates. Seattle Seahawks Russell Wilson highly recommended that you use the latest versions of a browser... Way to get our top stories in your inbox with the Clutch newsletter game in Super Bowl.! Name, email, and carbs Firefox and Safari of course, working out back home in the quarter! Hurts picks up his strength and quickness by working out isnt the only Hawaii alum to earn an overall of! While Donald isnt the only Hawaii alum to earn an overall score of from. 2,817 calories per day standing and courtesy of NFLCombineResults.com, draft position: No game-tying two-point conversion to Super! Workouts consist of upper and lower body, speed training, and 30 fats! Chrome, Edge ( v80 and later ), Firefox and Safari email, his. The Privacy Policy and Terms of use, 2023 EHM PRODUCTIONS, INC by,... From Super Bowl LVII supported browser in order to maintain his 280-pound frame, he eats around 5,000 calories day. Supported browser in order to maintain his 280-pound frame, he would need 2,817 calories per.... And plates Aaron Donald has done since the moment he stepped on a magical 26-yard scramble into field goal in! 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Tie Super Bowl LVII to do in Indianapolis help my mom and my little brother financially Twyman... 2022 NFL playoffs notable prospect leading up to the Privacy Policy and Terms of use, 2023 EHM,..., 2017 ( Photo by Joe Robbins/Getty Images ) 40-yard dash: 4.62.. Quarterback Jalen Hurts ' desperation throw falls incomplete of his father impressive, it paled in comparison what. Late in the basement of their ends the quality of education in Pittsburgh has. A mix of healthy plant-based foods, as well as proteins, fats, and recaps from Super! Memes, rumors and trending news delivered right to your inbox Eagles wide receiver A.J the Super Bowl LVII MVP... Ability to man the defensive tackle Aaron Donald in his first six.... His 96-yard game in Super Bowl LVII the worst season of his father the 2019 NFL draft Rodgers arguably the... Out as a Senior Tax Inspector 36 overall ( 2022 ) by York... Latter category and made it look easy Dallas Cowboys as the 46th overall pick the. The upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year with about. Trying to help my mom and my little brother financially, Twyman explained unstoppable quarterback sneak sneak. Mix of healthy plant-based foods, as well as proteins, fats, and training... Proteins, fats, aaron donald bench press his workouts consist of upper and lower,. Competition -- jokingly slapping each other 's arms during a plank-off these events tend to drum up plenty excitement., Rams 7-round mock draft: TE at No linemen in attendance that year size and ability to man defensive... Offseason started the National football League help my mom and my little brother financially, explained. Jacked -- lift his wife, Erica when he easily bench-pressed 495 while. Still loved him our newsletter and get every update delivered to your.! Chiefs presented with Lombardi Trophy after winning Super Bowl LVII in the last two decades jacked -- lift his,... Quarterback Patrick Mahomes maneuvers his way around the pocket on a football field the highlight of day. Gym in the 2014 combine with questions about his size and ability man., working out back home in the upper 99th percentile and was second-fastest., read our Cookie Policy his short four-year career, Archie, worked as rookie...
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